Friday, February 8, 2013

TheraSuit Australia - Day Eighteen

I am starting to open my eyes more now. I am noticing what is going on around me more and I am slightly crying less.

I was listening to Nico talk me through these exercises. Push down and hold for the count of ten!

Pushing down 4.5kgs is a really big effort!

I am starting to spend more time in the TheraSuit now too. Pushing up with my right arm only to get me into a sitting position is something new and very hard for me. Usually I only use my left arm to do this, but now for this exercise it is strapped to my side.

I tried some sit to stand exercises on the cylinder roll.

Then I moved into crawling.

Big spins in the chair!

And I walk until the end of the session.

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