Monday, February 25, 2013

TheraSuit Australia - Day Twenty Seven

Today I was a bit more relaxed and happy

I even had a few smiles to give out!

Nico worked me hard with my reciprical exercises

One leg pushing down, then the other.

I worked hard on my adductors. Nico added an extre 500g to each leg that I needed to pull as I shifted my legs apart.

Nico worked me hard with the weights again.

And I had some pretty good balance while I was standing.

I worked on neck strengthening exercises on the ball

And some four point. Look at my open flat hands!!!

Working on sit to stand exercises

I tried my balance out again in the suit....

And Nico helped me to walk in a whole new way!!! No walker and extra weights on my legs!!!
Go Me!!

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