TheraSuit Australia- Day Eleven

 

 

Warming up. My third week is starting... I am not really too happy about it.

 

 

 I do the weights on my right arm and leg

 

And I push down as hard as I can with my legs against the elastic bungee.

 

A whopping 3kgs were on my arms today! This must be a record!!

 

This is a new exercise to start my third week. I need to move my arm down on my own with the elasic bungee attached

 

I did some four piont on the rocker board. Rocking will help me learn to balance better.

 

I didn't do any walking today.