Any kind of movement will stimulate the vestibular system. I started the session in a swing! I was swung backwards and forwards.
And around in circles!
I did some ball exercises too!
This put me in a pretty good mood and I didn't mind the therapy too much.
I love the vibrating toothbrush so much I can manage to hold on to it and put it in my mouth!
I also did more ice work - I am getting to really love this and it is to stimulate my tongue and lips!