Saturday, April 14, 2012

America Day 11 - TheraSuit Session 10

This morning I had time for a roll and a tickle on the carpet while enjoying the sunshine before I started, and as always I was warmed up with hot packs and massaged with Arnica oil.

I am starting to get MUCH stronger in my legs. They weight I have been lifting has been doubled from 1 kg to 2 kg. I am starting to be able to lower my legs when asked too!


Long sitting is getting much easier for me. I can even balance and rock backwards and forwards by myself!

Weightbearing on my arms wan't as traumatic as yesterday either...

I even had some cheeky smiles while I was sitting :D

4 point is still not my favourite thing to do even though some of the other things came easier today...



 


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