Tuesday, April 10, 2012

America Day 7 - TheraSuit session 6 - Stretching Exercises

These are some of the stretches that Chris is doing to awaken my right arm. I have very poor movement in this arm and it is very rare that I ever use it. Occasionally I will bring it to my mouth using my left hand, but mainly it stays beside me with my fist clenched. I am thoroughly warmed up with heat packs and masaged first before I am stretched like this.


This one is a little hard to see. If you look closely my arm is stretched back with my palm open and flat.

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