Saturday, April 7, 2012

America Day 4 -TheraSuit Session 4

As  always I was warmed up and stretched by Chris, before I start doing any work

I moved straight on to doing wieghts with my legs

And then to moving both legs together to shift the weights. This also works as a good hamstring stretch too!

And I am practicing to sit up on a chair. Mummy feeds me sitting up here and I can balance at the same time.

But really I was so tired and worn out I just wanted to lay down. It really is such hard work!

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