We were back to doing the ETPS acupuncture. Nico thinks it helps a lot. If he had the time he would do a whole extra session of just this.
He does up and down my right arm and leg.
And then he works them hard.
The reciprocal exercises are becoming a daily exercise. 6 kgs on each leg.
This exercise is for hip stabilisation. It will help me to control my hips and be able to correct them when I sway from side to side when I stand up.
And although I still hate doing four point - especially on the vibration machine, look how strong I am getting. I can hold my head up high!
Standing on the vibration machine, I can feel my muscles right up my body.
My weak right arm is not as weak as it was when we started. I still don't like to use it, but I am starting to when Nico wants me to. Look at my push up on my sleepy arm!!
We moved away from four point today and concentrated more on the walking.
I can take some pretty good and controlled deliberate steps. With out the suit, or splints on my legs, I can support my own body weight.